Acai Berry Antioxidants Will Help to Decrease the Ravages of Time in the Whole Body
The Federal drug administration advises that we eat 5-7 portions of fruits and vegetables on a daily basis. Our bodies receive essential antioxidants from the nutrients that vegetables and fruit supply. Even if you’re currently consuming the right amount of servings daily one’s body still may not really be acquiring all the helpful nutrition it requires on a regular basis to function properly?
Our fruit and veggies these days aren’t as nourishing as they were years ago when we would go to our local farms and buy them. Back then fruits and vegetables had more vitamins and minerals in them because they were hand selected from the vine then were distributed straight to the public for ingestion.
Today our fruit and veggies lack important nourishment as a result of premature picking and the injections of pesticide sprays and chemicals.
Our body is lacking the essential vitamins and minerals that they have to run properly, so we need to do something about it before it’s too late.
“We are what we consume” actually rings true.
Dr. Nicholas Perricone says “our cells use oxygen to produce energy and they produce free-radicals as a by product of this and many other metabolic functions like circulation and digestion. Free radicals are also created by sunshine, poisons including pesticide sprays, cigarette smoke and polluting of the environment. Free-radicals are without question the central participants in the process of aging.”
Our bodies are rusting. Much like an apple becomes brown due to oxidation, our bodies are also rusting because of oxidation. Anti-oxidants are the only thing that can slow down the process of oxidation.
The acai berry slows down the entire process of oxidation in your body by giving it the essential anti-oxidants it needs to function adequately.
Inside our bodies there are numerous cells. These cells are protected by fats from the foods we consume each day. These cells create a replication process in our bodies and what we are taking in frequently will decide our bodies final result.
Dr. Perricone also states “there is another natural phenomenon that affects aging inflammation. Not the redness, swelling or discomfort you may think of but subclinical inflammation, which is not noticeable to the naked eye, and takes place on the cellular level.” What’s the connection involving free radicals and inflammation?
“When free-radicals damage a cell, they cause irritation. Antioxidants scoop up free radicals, preventing cellular deterioration and creation of chemicals inside the entire body that create additional damage.”
Due to its substantial anti-oxidant levels and superior nutritional content, the acai fruit has become widely regarded as one of the planet’s top superfoods.
Antioxidants are crucial to slowing down aging inside our bodies. To find out more on the health benefits of the acai berry stop by acai berry antioxidants.
